Iron is essential during pregnancy for fetal growth, oxygen transport, and maternal health. It helps prevent anemia, supports red blood cell production, and ensures a healthy iron reserve for the baby after birth. Vitamin C enhances iron absorption, maximizing its effectiveness.

Folic acid plays a crucial role in brain and spinal cord development, reducing the risk of neural tube defects. It is recommended for all women of childbearing age to ensure healthy pregnancy outcomes, even before conception.

1-2 tablets per day or as prescribed by a healthcare professional.

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